I started yoga as a child due to my mother being a yoga teacher. Twenty years ago, I started teaching on the island of Barbados.  My initial training was with Integrative Yoga Therapy which I still teach today. I experienced other schools of yoga and it was not long after 2004 that I landed in the world of Anusara yoga. I began to seriously study the method, and in 2007 I became a licensed Inspired Teacher. Through continued study and dedicated teaching in Barbados. I opened Sunshine Kula Yoga Studio in 2012 which I continue to own and operate today. In 2018 I finally found the path to certification and I am thrilled to call myself a Certified Anusara Yoga Teacher.

My teaching is creative and uplifting with a focus on good alignment and awareness to create openings in body mind and heart. I believe that aligning the body well provides safety and helps one open up energetically to clear the way for insight and change. I balance precision with softness and freedom of movement to enjoy the dance of life.

My students say I am filled with an intention of keeping them safe, helping them find their inner creativity through my inspiration to take them a little further on and an off the mat.