Samavesha: the Anusara® yoga Festival 2017

All Levels- We will explore a new awareness to the back body for major transformation through the multiple dimensions of the yoga practice - Asana, Philosophy, Mantra, Mudra, Pranayama and Meditation. We will tap into an alignment based juicy flow to access and open the stagnant parts in your physical body as well as any stagnant parts in other layers of your existence. Be prepared to dive deep into various layers of who you are, initiating your fearless heart as you expand your edges through a powerful yet accessible fire/agni practice with a nectarful ending. Standing poses, backbody strengtheners, backbends, playful fun transitions, arm balances, hip openers, seated postures, meditation.