Samavesha: the Anusara® yoga Festival 2017

Level 1/2 - As individuals we are all on our paths. At the same time we all walk together through our lives. In challenging times we often forget, where we can recharge our self. We are so focused on a problem or on a very strong emotion, that we lose the connection to our self and our beloved fellows. We feel alone, we feel disconnected and we maybe even lose our faith in our self. If we recognize that we are not alone, that we are surrounded by amazing humans who are interested in us, we are more in harmony, we feel stronger and life is more joyful. Since thousands of generation humans live together in groups, tribes or in a kula. A kula creates a space for each individual, disregarding any race, religion, color or gender, each of us is welcome to be as they are. We will start with some partner poses to get to know each other, move through some handstands and if the kula wants to go there, we will support each other in eka hasta adho mukha vrksasana.