Samavesha: the Anusara® yoga Festival 2017

As a certified Rolfer, Yoga Students and Teachers contact me when they run into injuries through their practice. May be they come with a torn muscle, pain or tensions in any area of the body. To start working on the area which is in pain is sometimes not the best solution. How to find a starting point to work with Asanas or Breath to heal the affected part of the body and prevent the Person to stay in a protective posture, which can cause further problems – especially during Asana practice. The workshop is designed to start looking from a different point of view to see various possibilities to support Yoga students with injuries.