This group of six sessions gives you a taste of the full 24-hour module in ASHY’s new 300-Hour Advanced Teacher Training, and at the end, students receive credit for 12 hours of this module.
These two days, our focus will be on the anatomy of the spine and the pelvis, applying this to the Universal Principles of Alignment for the lower body, and to forward bends and asymmetrical poses (those with a front and a back leg, including most of the standing poses).
We recommend that students attend all of Wednesday, all of Thursday, or all six sessions, but if you can only attend one, we recommend the morning sessions. Sessions include Powerpoint anatomy presentations, asana practice, and hands-on adjustments working with partners. Also there is a fabulous student handout. To be translated into Italian.
