Samavesha: the Anusara® yoga Festival 2017 has ended
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Thursday, June 1 • 14:30 - 16:30
Tenderness is the Key (translated into Italian)

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Limited Capacity seats available

Gentleness and Inner focus are two of the main ingredients to help our meditation practice grow with ease. It is like keeping a rope at just the right tension- neither too tight nor too loose. In the same way, learning how to weave resolution and sensitivity teaches us the middle path of self-observation. Expansive awareness and sweet dedication go hand in hand. This class will help you access the inner world with respect and tenderness while strengthening your capacity to hold a steady focus for an extended period of time.


Thursday June 1, 2017 14:30 - 16:30 CEST
Purna Room