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Wednesday, May 31 • 10:30 - 12:00
Gait Going - Yoga and the Connection to Walking Patterns

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Limited Capacity seats available

Understanding gait offers tremendous information about how our bodies work and compensatory patterns we've established to remain upright and moving. Learn specific therapeutic Asana sequences that help address smoother gait. In this workshop, we will witness gait patterns as snapshots frozen in time. Discover in your own body places where you have full movement. Explore where you have potential to develop new pathways leading to positive change. Join Anusara Certified and Certified Yoga Therapist, Lisa Long, to Feel Well. Move well. Breathe Well. Be Well.

Speakers
avatar for Lisa Long

Lisa Long

Teacher, Learn Yoga Therapy
Lisa Long's fascination with the human walking pattern began nearly 20 years ago when she realized she kept leading her movement with the same leg. Over the decades, her private clients have helped her see, understand and teach more clearly. Regularly receiving referrals from the... Read More →


Wednesday May 31, 2017 10:30 - 12:00
Spanda

Attendees (17)