Loading…
This event has ended. Create your own event → Check it out
This event has ended. Create your own
View analytic
Wednesday, May 31 • 10:30 - 12:30
Pranayama Workshop

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

Pranayama 'Breath is life and life is breath The benefits of pranayama are vast , it increases the Prana in the body , balances the sympathetic and parasympathetic nervous system , it is a key tool for meditation . Yet the average person uses barely 1/2 of their lung capacity ! In this workshop you will learn key exercises that will help increase lung capacity . How to correctly practice Ujjayi . Bhastrika , kapalabhati . Nadi shodhana


Wednesday May 31, 2017 10:30 - 12:30
Purna Room

Attendees (32)